19: Blue Zones: Secrets to Living Happy and Healthy Past 100 Years Old

What are the Blue Zones and why are people living there so healthy in their later years in life? Dan Buettner wrote an article on this phenomenon and I break it down for you here.   Use the Code UNSTRESSED for 15% off @Four Sigmatic, 15% off @Organifi, 10% CBD Gummies @ForSundayScaries More at instagram.com/motherhoodunstressed Advertise at Patreon.com/motherhoodunstressed