69_How To Prevent Burnout

On today's episode of Mother Daughter Connections™, I discuss 3 Steps To Take To Prevent Burnout. Many people talk about burnout and the prevention of burnout in the context of "self-care" strategies. While that is helpful, there are ways to prevent burnout from happening. It involves: 1. Knowing what's at the core of burnout. 2. Knowing your "signature concoction" for burnout. 3. Determining your salient solution.   Listen in and take notes during this episode, because I cover A LOT. _____________________________________________________________________ APPLY TO my 1:1 Mother Daughter Relationship Personal Training Program at http://bit.ly/mdcdiscoverycall1 Space is limited!!! Apply Now!!! ________________________________________________________________ And, if you're having difficulty talking to your daughter, then  Download your FREE COPY of the ↓ Quick Guide To Lesson Arguments ( https://bit.ly/lessarguments) NOW!   Until next time…   Let's Stay Connected :)   Dr. Michelle Deering   ©Dr. Michelle Deering | All rights reserved.