03_The Mom Stops Here: Personal Downtime

On today's episode of The Mom Stops Here™, we P.A.U.S.E. to consider Personal Downtime. Specifically, we face: Impediments to personal downtime: 1. Perspectives on productivity   2. Attitude about motherhood   3. Urgency matters   4. Senses regarding significance, control, and responsibility   5. Expectations of others.   Then we discuss going on the offensive by:   1. Prioritizing activities   2. Asking a key question   3. Understanding your flow   4. Scheduling time   5. Enveloping yourself   Thanks for tuning in. Hope you are encouraged!   Please leave a 5-star review  Apple ITunes GooglePlay Stitcher