03. let's get physical ft. Lea Andriola on starting your health journey & overcoming toxic habits

In this episode of Morning Rae with Lani B, I interview the woman behind the scenes, my hot ass producer, Lea Andriola. We talk about changing up our lifestyles, starting a health/fitness journey alone, working out at home, staying motivated, & overcoming toxic eating habits. As always I talk about my weekly intention, tip of the week, and of course, my current favourites which consist of my new love of embracing naturally curly hair!  Produced by Lea Andriola Follow me for more: https://instagram.com/lanibfit Follow Lea for more: https://www.instagram.com/lifestyle.by.lea  Follow the podcast IG: https://instagram.com/morningraepodcast Amazon Phone Stand: https://amzn.to/2Jmkgwa Olaplaex No.6 Bond Smoother: https://go.magik.ly/ml/12www/ Slip Silk Scrunchies: https://go.magik.ly/ml/12wwx/ Advertising Inquiries: https://redcircle.com/brands--- Support this podcast: https://anchor.fm/morningrae/supportThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement Our Sponsors: * This episode is brought to you by Happy Mammoth. Get 15% off your first order of EstroControl with code ALLANA at www.happymammoth.com * This episode is sponsored by Acorns. Head to https://acorns.com/ALLANA to learn more! Support this podcast at — https://redcircle.com/morning-rae438/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy