Ep 107 - Transitioning from Athlete to Leader: Mindset, Resilience, and Empowerment with Linzie Hermsmeyer

In this episode, you'll meet Linzie Hermsmeyer, a former female athlete and life coach who shares the importance of mindset and mental health as female college athletes learn to discover who they are after graduation. As multifaceted individuals, she offers practical tips and advice on how to overcome the challenges of moving on from competitive sports and embrace personal development and resilience. Linzie and I discuss the difficulties female athletes experience when they transition from th...