199. It's Okay Not To Be Okay

Download your 7-day Free Trial to the Higher Self App ⁠⁠⁠⁠⁠On Apple ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠On Android⁠⁠ Join Higher Self Method⁠ ⁠Join Freedom Club In today's episode Marley shares a lot of vulnerability and the importance of retracting to expand. If you are called to this episode it's for a reason and we hope it's exactly what you need to hear today. Episode Timeline: [00:01:06] - Not feeling okay  [00:04:36] - Retract to expand  [00:08:08] - The Higher Self Method  [00:09:28] - Example of retraction leading to expansion  [00:15:17] - The importance of seeking support  [00:16:41] - Spread love to receive love  [00:17:50] - Vulnerability and value  Follow along with Marley at ⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠, view her website at ⁠marleyrose.ca⁠, or send her an email to [email protected]!