S13 Ep7: BRYONY GORDON ON ADDICTION, HER LOVE FOR RUNNING AND BODY POSITIVITY

This week on the @Monday_Mile_series I’m joined by a woman known for many things - her incredible journalism, her raw and vulnerable memoir and for running the London Marathon in her pants! Its @bryonygordon!  This week we dive into her addiction; she opens up about realising she needed to get help and what that journey has been like for her.  She shares her love for running, why she started and how it has helped to replace the role drugs and alcohol had previously played in her life. In an attempt to de-stigmatize women’s bodies, Bryony often runs long distances in nothing but her underwear… She shares why she does this and even gives me some tips on how to stop the chafing!  This is a special one – thanks so much for joining me, Bryony!  Listen now on all your favourite podcast platforms and watch on YouTube