870 - How to Overcome Burnout and Never Let it Happen Again

In this episode Alex discusses burnout among entrepreneurs and the physical and mental toll it takes on individuals. He emphasizes the importance of self-care, including staying hydrated and regulating one's central nervous system, to prevent burnout and optimize business performance. He firmly believes that burnout is not a necessary part of entrepreneurship and encourages entrepreneurs to prioritize their well-being. Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey

Om Podcasten

The Momentum Podcast is for those who of us who think differently — made especially for empire builders, game-changers, trailblazers, record makers, and creators of all kinds. Those among us who can’t turn it off, and don’t know why anyone would want to. We challenge complacency, destroy apathy, and we are obsessed with creating momentum. While the rest of the world strives for average and clings desperately to the status quo, you and I are compelled to move forward and change the world. We are the minority, the few, who are willing to hallucinate there could be a better future. Instead of just daydreaming of what could be, we endure the vulnerability and exposure it takes to make it real. We are the evolutionary hunters. The most important people in the world because entrepreneurs are the only source of consistent, positive human evolution, and we always will be.