Ep. 175: How Does Weapons Practice Improve Aikido? - with Reg Sakamoto

Reg shares his background with live weapons training and how it helped him improve his aikido and both self-defense and self-protection skills.For more information about Spirit Aikido Online:http://spiritaikido.com/spiritaikidoonlinePaypal tipjar:https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=B6AX94H6N4HBG