Ep. 110 - Practical Ideas for Cross Training

Training in other arts is beneficial to your growth as a martial artist.For more information about Spirit Aikido Online:http://spiritaikido.com/spiritaikidoonlinePaypal tipjar:https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=B6AX94H6N4HBG