Ep. 085 - The Holy Grail of Learning: Deep Practice
Modern Aikidoist Podcast - Ein Podcast von Tristan Chermack

Making the most out of your practice time is a benefit to students. Being able to do this as an instructor will make your classes far more effective.You can also make sure you are getting the most out of your own practice using this concept.For more information about Spirit Aikido Online:http://spiritaikido.com/spiritaikidoonline