Ep. 014 - How to Build Speed
Modern Aikidoist Podcast - Ein Podcast von Tristan Chermack

An in depth look at different aspects of speed and some approaches for how to build it.Lomanchenko’s recognition and reaction traininghttps://www.youtube.com/watch?v=6xZARvR7Hd8Muhammed Ali and Cus D’amatohttps://youtu.be/khDld7tnoeY?t=991