Episode 21: New Year's Resolutions 2023 - Why We Work Out Guide

Send us a Text Message.At age 60, at any age, why do we do it? Why put ourselves through regular workouts? Voluntarily! Today we’ll review reasons why these old codgers do it, maybe they'll become reasons for you too!All episodes available at: https://www.buzzsprout.com/2041434/listings/rss?target=_blankEmail: [email protected] a little something in the Venmo: @mitchwondersInstagram: mitch_wondersComment, download, and catch up on all episodes at mitchwonders.c...