đŸ‘©â€đŸ« BIZ BTS SERIES: Shadow work: what is it & how it can transform your life & biz with Caitlin Hosking 💡

Welcome to the first episode in the ‘Biz BTS Series’ on the Mind School Podcast and this week Bre has a deep, intriguing conversation with Shadow Work coach and trainer Caitlin Hosking @complete_bycaitlin Caitlin’s introduction to shadow work is so interesting and this conversation is a really powerful insight into what it actually is.  Tune in to hear them chat about; 💡 Caitlin’s life before discovering shadow work💡 What actually IS shadow work?💡 The role of the ego in shadow work💡 Triggers and what they mean about you (from a shadow work lense)💡 How to discern what is yours and what is someone else’s shadow There are so many gold nuggets in this chat especially around identifying your shadows and how they can show up in all areas of your life – particularly your relationships.  If you’re a coach and you want to take your business to the next level, Bre is opening The Mind School Method to the waitlist with an extremely limited number of places available TONIGHT. Make sure you’re on the waitlist HERE. We love hearing from you! Let us know your thoughts on this episode by taking a screenshot and tagging Bre + Caitlin in your stories.

Om Podcasten

 Welcome to The Mind School.  The classroom for your mind and soul; where we design our life from the inside out. Here, you will find a human first approach to life, business and relationships to create freedom, growth and constant evolution through mindset, emotional intelligence, leadership and connection to Self.  I'm your host Breanna May - Educator, CEO, Mindset and business mentor and my mission is to teach the things we never taught at school so that no dream is left on the pillow and no purpose left unfulfilled. Here you can expect a lot of laughs and thought provoking conversations as we squeeze every drop of juice from this beautiful, precious, crazy thing called life.Â