Burnout, Anxiety, Losing Yourself (and Finding Yourself Again) in Motherhood with Sarah Erichsen

Today I'm honored to have my friend Sarah Erichsen on the podcast to share her story of anxiety and burnout that she has struggled through over the past year. She shares her story vulnerably and includes several tips for women who feel like they have lost themselves in motherhood, or held off a passion that is so much of who they are due to taking care of little ones. If you've ever felt like you've lost a bit of yourself along your motherhood journey, or if you've struggled with anxiety and burnout, this one is for you.  //Links// Find Sarah: On Instagram On her website Podcast website Desirae on Instagram //Sponsors// Green Chef - 90 dollars off your first order with code 90intention Prose - 15% off your first order at prose.com/withintention We are grateful for our sponsors and their support in helping make With Intention possible! We hand pick our sponsors "with intention" and believe they are putting good and helpful things out into the world. A great way to support With Intention is to support our sponsors by checking out their website and trying them out if their product is relevant to you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.