Watch how you talk to yourself!

A quick reminder to watch the way that your talking to yourself! Don't make it a habit to talk yourself into anger or unrealistic expectations. I caught myself doing it today, and figured I'd share my experience and how I re-framed those thoughts to help me keep my priorities in order during this stressful time of the year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindtalk/message Support this podcast: https://podcasters.spotify.com/pod/show/mindtalk/support

Om Podcasten

This podcast is dedicated to everyone out there grinding it out. To those working on yourselves daily and making your own personal growth a commitment. We simply wish to share some of our own personal stories; the failures, the successes, the trials and tribulations, the unbearable moments, as well as the most memorable ones. We will get into some deep topics, maybe go a little off-course, but hopefully provide some value to all the listeners who want to learn how to cope with all of life's challenges. If that sounds like you, stay tuned! Support this podcast: https://podcasters.spotify.com/pod/show/mindtalk/support