How do we navigate depression?

Push through the storms of life by focusing on what you find valuable. Be grateful, accept where you are, and understand that you can use seasons of life to grow into a better person. Life isn't just happening to you, you're creating it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindtalk/message Support this podcast: https://podcasters.spotify.com/pod/show/mindtalk/support

Om Podcasten

This podcast is dedicated to everyone out there grinding it out. To those working on yourselves daily and making your own personal growth a commitment. We simply wish to share some of our own personal stories; the failures, the successes, the trials and tribulations, the unbearable moments, as well as the most memorable ones. We will get into some deep topics, maybe go a little off-course, but hopefully provide some value to all the listeners who want to learn how to cope with all of life's challenges. If that sounds like you, stay tuned! Support this podcast: https://podcasters.spotify.com/pod/show/mindtalk/support