Gratitude

This episode I work my way into the topic of gratitude. Why it's important and how we can use it as a tool to fight against depression and the overwhelming pressure to make everything perfect all the time. As always, thanks for listening, and if you get a chance, don't forget to visit my website at www.victorystrategiccoaching.com to learn more about me and how I might be able to help you with a coaching consultation.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindtalk/message Support this podcast: https://podcasters.spotify.com/pod/show/mindtalk/support

Om Podcasten

This podcast is dedicated to everyone out there grinding it out. To those working on yourselves daily and making your own personal growth a commitment. We simply wish to share some of our own personal stories; the failures, the successes, the trials and tribulations, the unbearable moments, as well as the most memorable ones. We will get into some deep topics, maybe go a little off-course, but hopefully provide some value to all the listeners who want to learn how to cope with all of life's challenges. If that sounds like you, stay tuned! Support this podcast: https://podcasters.spotify.com/pod/show/mindtalk/support