Ep066: Business Backstage: How The Stories Of Our Past Define The Future - with Marie Coombes

Welcome to the NEW Business Backstage Series on the Mindset and Method podcast!  So many conversations happen behind the scenes in my Immersive Coaching Experience, Altitude, as my team of business growth experts and I chat about all things mindset, business simplicity and sales, we knew we just had to record them so you could listen in. No-where else can you take such a detailed peek behind the curtains of a business growth experience than right here on ‘Business Backstage’... In this episode, I chat with Marie Coombes, a renowned calm mind coach with a rich background in mediation and conflict resolution. Our discussion centers around the profound impact of trauma and backstories on business progress. Marie emphasizes the crucial role of supporting individuals in conflict resolution and promoting a calm mind as the foundation for success in the business world. Drawing from personal experiences, we share our own journey through trauma, shedding light on the four common responses to challenging situations. We explore the importance of identifying self-limiting beliefs and creating a safe environment to foster progress in business ventures. Marie provides invaluable insights into various techniques that can aid in healing the brain and building new neural pathways. From cognitive behavioural therapy to somatic work, meditation, and breathing exercises, she offers a holistic approach to address the effects of trauma. We get deeply personal as we share powerful stories of mindset shifts that helped us overcome obstacles to forge our own paths in business. The importance of reflecting on childhood behaviour and utilizing the five-second rule to respond effectively in times of struggle are highlighted as key tools for personal growth. If you're ready to take your business to the next level, but don't quite have enough confidence - or know how to actually do it - you can now apply for a  FREE strategy call at www.jennidonato.com/altitude-strategy-call/ with one of our fully trained and experienced Altitude coaches.