Why Positive Thinking Isn’t the Same as Affirmations

Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier - Ein Podcast von Mindfulness

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In this episode, we clarify why simply “thinking positive” isn’t equal to repeating affirmations. We explain how affirmations anchor new beliefs, while positive thinking manages daily perspective.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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