How Busy Parents Can Create Time To Meditate [313]

Has your meditation practice been inconsistent, maybe non-existent? Do you feel as though there are so many things to do during the day, that having a regular meditation practice would be nice, but struggle to find where to fit it in? In this episode, I share 8 tips for finding time to meditate. Are you ready to transform your family life? Get on the waitlist for Mindful Parenting! >> https://mindfulparentingcourse.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Bestselling author of Raising Good Humans and Mindful Parenting Course creator Hunter Clarke-Fields shares interviews, inspiration, and coaching. Mindful Parenting is about becoming a less irritable, calmer, and more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within—then you can give it to your children. Learn about Mindful Parenting and get inspired! https://www.mindfulmamamentor.com/