How to Master Your Emotions (& Free Yourself)

Episode 616 - In today's podcast my guest Becca Williams is sharing with you how to process and master your emotions. Without awareness and tools to process your emotions, your nervous system stays in dysregulation wrecking havoc in your life. You'll learn how to surf the waves of uncertainty and take your power back - creating more happiness, ease and fulfillment. Connect with Becca Williams: BeccaWilliams.org https://www.facebook.com/EmotionalLiberationWithBeccaWilliams/ https://www.linkedin.com/in/becca-williams-b827ab7/ https://www.instagram.com/no.more.difficult.emotions/ https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING: 💯 1:1 Coaching: https://heatherhakes.com/  📝 Mindset + Manifesting Course: https://www.heatherhakes.com/ 📚 Read my book: https://www.heatherhakes.com/   CONNECT WITH ME ON SOCIAL:  Facebook: https://www.facebook.com/HeatherAHakes Instagram: http://www.instagram.com/heather.hakes  Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871  LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/   ✅ 🤯 Free video training to help reprogram your subconscious mind  ➡ www.heatherhakes.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support