Free Your Mind with Jeff Patterson

Episode 649 - In today's podcast my guest Jeff Patterson is sharing different formats and styles of meditation and breath work to free your mind. Whether you're seeking better physical performance, wellness, clarity or inner peace, these practices can provide all of that - and more! Connect with Jeff Patterson: https://www.theyieldingwarrior.com/ @theyieldingwarrior To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING: 💯 1:1 Coaching: https://heatherhakes.com/  📝 Mindset + Manifesting Course: https://www.heatherhakes.com/ 📚 Read my book: https://www.heatherhakes.com/   CONNECT WITH ME ON SOCIAL:  Facebook: https://www.facebook.com/HeatherAHakes Instagram: http://www.instagram.com/heather.hakes  Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871  LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/   ✅ 🤯 Free video training to help reprogram your subconscious mind  ➡ www.heatherhakes.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support