TW: Health Anxiety | Nadia's personal struggle and tips on how to combat it

In this episode, Micheline Maalouf interviews Nadia Addesi about her struggle with health anxiety, her symptoms, and experiences and tips to help you if you are struggling with this kind of anxiety.  Welcome to Mind-fully healing, a Mental Health podcast. I’m your host Micheline Maalouf, and I am Nadia Addesi. We are both Licensed and trauma-informed therapists here to guide you through the connection between your mind and body to help you develop a deeper understanding of yourself. On each episode, we navigate each topic by posing a question to our mind and then having a deep conversation with each other, ourselves, and special guests to help us come full circle and answer each question. Join us in season one as we discuss trauma, trauma responses, attachment, and relationships. In each episode, we provide you with resources and tools to heal your inner child, set boundaries, and help you along your healing journey. Follow our podcast on social media: https://www.instagram.com/mind.fully.healing/  https://www.tiktok.com/@mindfully.healing?_t=8ZgiAZBVyxP&_r=1 https://www.youtube.com/@mindfullyhealing Follow Micheline Maalouf and Nadia Addesi on socials: Instagram: https://www.instagram.com/micheline.maalouf/ https://www.instagram.com/nadiaaddesi/?hl=en TikTok https://www.tiktok.com/@micheline.maalouf https://www.tiktok.com/@nadiaaddesi?lang=en --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfully-healing/support

Om Podcasten

Welcome to Mind-fully healing a Mental Health podcast by Licensed Trauma and anxiety therapists Micheline Maalouf and Nadia Addesi. This podcast is here to guide you and help you make the connection between your mind and body and help you develop a deeper understanding of yourself. In each episode, we navigate common mental health topics by posing a question to our mind and then having a deep conversation with each other, ourselves, and special guests to help us come full circle and answer each question. Join us in season one as we discuss, trauma responses, attachment, and relationships. Support this podcast: https://podcasters.spotify.com/pod/show/mindfully-healing/support