Trigger Warnings! What are triggers and how to reduce their impact

In this episode, Micheline Maalouf and Nadia Adessi discuss triggers to help answer these questions:  Do we need trigger warnings?  What are triggers, and what do they feel like?  What can you do when you feel triggered?  Follow our podcast on social media: https://www.instagram.com/mind.fully.healing/  https://www.tiktok.com/@mindfully.healing?_t=8ZgiAZBVyxP&_r=1 https://www.youtube.com/@mindfullyhealing Follow Micheline Maalouf and Nadia Addesi on socials: Instagram: https://www.instagram.com/micheline.maalouf/ https://www.instagram.com/nadiaaddesi/?hl=en TikTok https://www.tiktok.com/@micheline.maalouf https://www.tiktok.com/@nadiaaddesi?lang=en