Trigger Warnings! What are triggers and how to reduce their impact

In this episode, Micheline Maalouf and Nadia Adessi discuss triggers to help answer these questions:  Do we need trigger warnings?  What are triggers, and what do they feel like?  What can you do when you feel triggered?  Follow our podcast on social media: Follow Micheline Maalouf and Nadia Addesi on socials: Instagram: TikTok --- Support this podcast:

Om Podcasten

Welcome to Mind-fully healing a Mental Health podcast by Licensed Trauma and anxiety therapists Micheline Maalouf and Nadia Addesi. This podcast is here to guide you and help you make the connection between your mind and body and help you develop a deeper understanding of yourself. In each episode, we navigate common mental health topics by posing a question to our mind and then having a deep conversation with each other, ourselves, and special guests to help us come full circle and answer each question. Join us in season one as we discuss, trauma responses, attachment, and relationships. Support this podcast: