Top 5 Episodes of 2020 with DJ Hillier

This week on The MiFit Podcast I count down our top 5 most downloaded shows of 2020. After recording over 100 shows I often times get asked, “What episode should I start with?” And if you don’t have time to start at episode one and binge listen, then I think starting with the top 5 shows of 2020 will be a great place to start. 5. Ep.67 The Art of Program Design with Kyle Ruth 4. Ep. 92 Muscle is the Organ of Longevity with Dr. Gabrielle Lyon 3. Ep. 51 Building Muscle with Dave Lipson ...