151. Living a Liberated Life w/ Josh Trent

In this episode of Bridging Connections, we dive into the profound topic of living a liberated life with Josh Trent, host of the Wellness and Wisdom podcast. Josh discusses the importance of alignment with nature's laws and the concept of being in harmony. Our conversation explores the relevance of nonviolent communication, the significance of self-awareness, and the continuous journey of self-integration. We also touch on the challenges and rewards of practical spirituality, emotional epigenetics, and the day-to-day dynamics of intimate relationships. Josh introduces his new initiative, the Liberated Life community, designed to guide individuals towards deeper self-understanding and harmonious living.Connect with Josh:• Website: https://joshtrent.com• Instagram: @joshtrentofficialConnect with Bryan & Tait:• Website: bryanreeves.com • Instagram: @bryanreevesinsight / @taitarend0800:00 Introduction and Host Welcome01:00 Exploring a Liberated Life with Josh Trent02:48 Top Three Insights from 700+ Episodes06:52 Understanding Nature's Laws and Human Connection23:56 The Simplicity of Truth and Relationships29:21 Defining Liberation and Freedom31:09 Understanding Manufactured Concerns32:01 The Importance of Human Connection32:24 Deeper Concerns and Self-Realization35:05 Balancing Survival and Soul Work39:19 Navigating Triggers and Vulnerability46:04 The Power of Nonviolent Communication53:10 Emotional Epigenetics and Healing56:45 Introducing the Liberated Life Community01:00:04 Final Thoughts and Reflections