#68 Body Scan Exercise - Irvine Nugent

This is a body scan exercise by Irvine Nugent All info about me https://bio.link/podcaster About my Guest: Irvine  possesses fifteen-plus years in senior leadership roles in organizations of various sizes, stages of growth and different sectors. He  has worked extensively with executive and emerging leaders as an executive coach and consultant helping them become more self-aware, manage their emotions, read the emotions of others and manage their relationships. Born in Northern Ireland, Irvine brings to his audiences a rich and varied experience. Growing up in a society torn apart by division and violence he has seen first-hand the damage done when communication breaks down and people fail to listen and understand. Irvine is an internationally recognized trainer and top-rated keynote speaker and is one of the few worldwide certified FACS coders, who are experts in reading facial emotions. He earned his Ph.D. from Capella University with research focused on leadership in times of crisis. He is a graduate of Georgetown University’s executive coaching program. He is the author of the  book, Leadership Lessons From The Pub. Interview on the www.speakingpodcast.com  https://anchor.fm/roy-coughlan/episodes/131-Expert-in-Emotional-Intelligence---Irvine-Nugent-e1de1sd How to Contact Irvine: https://irvinenugent.com/ https://www.linkedin.com/in/irvinenugent/ https://www.youtube.com/channel/UCvooOd2tJ2LR1xWkKyxwr4A https://twitter.com/irvinenugent https://www.facebook.com/irvinespeaks https://www.tiktok.com/@irvinenugent More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/