#138 Are you a Gray Drinker? - Carrie Schell

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ ==================== Bio of Carrie: Midwife, yoga instructor, personal trainer, speaker, author and mom of seven? Carrie’s humour, wisdom and passion for helping women through the intimate, life-transforming journeys in life will reach out and touch you as you tune in to this episode. Carrie shares the joy of her life’s work being devoted to health and wellness. As an addiction specialist, while helping others in their recovery, Carrie reveals, with transparent candor, having realized that she, like millions of other women, was a grey drinker –not an alcoholic but her relationship with alcohol was unhealthy Carrie also hosts wellness retreats for women to connect and reset their wellness journey in Costa Rica, where she lives. What we Discussed: - Addiction Specialist - Her Speaking Journey - The Grief when you lose a baby or your baby has a disability - False Positive for down syndrome baby - An epidural goes into the baby - How Yoga & Meditation helped - How to Recenter and Relax Fast - What is Gray Drinking - The Toxins in Alcohol - Carrie's Retreats - Her New Book 'The Gray Drinking Reset' and more How to Contact Carrie: http://www.carrieschell.com/ https://www.linkedin.com/in/carrie-schell-69597439/ https://www.youtube.com/channel/UCYY8oD6kTBTH6sTIC3XPTqQ Book https://amzn.to/3hewEiS =============== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ All Social Media + Donations link linktr.ee/meditationpodcast Store https://www.podpage.com/meditation-podcast/store/ Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster