Guide: Jody Agard Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Believe in yourself and your abilities, you are capable of achieving great things.  Remember that success is not a destination, it's a journey.  And every step you take,  Every effort you make,  Brings you closer to your goals. PAUSE (5 SEC)... Take a deep breath in through your nose and exhale through your mouth. PAUSE (10 SEC)... As you continue to breathe deeply, remind yourself that achieving great things is within your reach.  PAUSE (10 SEC)... Believe in yourself and your abilities.  Let go of any doubts or fears that may be holding you back. PAUSE (10 SEC)... Visualize yourself taking the necessary steps to reach your goals.  See yourself putting in the work, staying focused and determined.  Trust the journey and trust the process. PAUSE (20 SEC)... I am capable of achieving great things. PAUSE (10 SEC)… I am capable of achieving great things. PAUSE (10 SEC)… I am capable of achieving great things. LONG PAUSE (4 MINS)… I am capable of achieving great things. PAUSE (30 SEC)... Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices