Painting the Town, Qigong vs. Yoga, and Breaking the Hamster Wheel w/ Madysen Wiggins

Please welcome Social Media Maestro for Basecamp Farms and dear friend of the show, Madysen Wiggins! Madysen joins us with her husband and host of the show, Ben, to talk on breaking the hamster wheel of life, working through trauma and anxiety, and curbing parental guilt. We appreciate Madysen's insights on mental health and hope you enjoy the episode!  Madysen graduated from Eastern Kentucky University in 2014 and worked in the field of higher education for 5 years before becoming a mom to our daughter, Brielle (now 10 months old). Her first job out of college was at Texas A&M Athletics, and while working in that position, she received a master's degree online in Higher Education Administration from Sam Houston State University. After Brielle was born, Madysen began working part-time at Basecamp Farms, a local flower farm in Millican, owned by friends of the show, Georgia and Jordan Monroe.