Episode 134: Trapped in Work Mode: Why You Can’t Stop Checking Emails (And How to Fix It)

At what point did work stop ending. When did we shift from doing a hard days graft to being available all the time. If you have ever felt that work never really ends or if you’re a leader trying to keep your team engaged without burning them out then this is the episode for you. In this episode, Matt Talks about: How we got to 24/7 workingThe cognitive cost of always being onWhy helping people disconnect will produce better resultsStrategies to help people disconnectHow you can help yourselfI...