Episode 127: Hypnotherapy as a tool for anxiety – Interview with Louisa Kiernander

Lousia Kiernander is a hypnotherapist and breathwork instructor who works with groups and individuals to overcome a range of different obstacles but this conversation is aimed firmly at anxiety. In this episode Matt and Louisa discuss: · What hypnotherapy is and the different styles available · How hypnotherapy actually works · Dispelling myths around the approach · Whether anxiety is reall...