Episode 125: Mental health struggles and addiction – The journey and what I learned along the way.

In this episode, Matt opens up about his personal journey through mental health challenges and addiction, sharing the valuable lessons he's learned along the way. He offers his top five tips for maintaining mental health based on his experiences. Have a question, a topic suggestion for the podcast, or want to work with Matt? Connect with him: Email: [email protected]: Wellness Education DubaiInstagram: @wellness_education_dubaiFacebook: Matt Marney FitnessLinkedIn: Matt M...