Episode 114: Nutrition for Fat Loss, Health, the Weight Loss Drug Ozempic, and Much More – Interview with Mark Doherty

Mark Doherty has been a coach for 30 years and now runs a successful online coaching business. Mark has worked with every population, ranging from elite bodybuilders to people taking their first steps towards better health. Mark understands training, but his real expertise lies in nutrition. In this episode, Matt and Mark discuss: Pros and cons of getting in the best shape of your lifeHow to navigate this process safelyWhat real food is and why it's so important for our healthThe latest weigh...