EP – 93 Should I do more cardio to reduce belly fat

In this solo podcast Matt answers the top four questions he has received this year from corporate events. 1. Should I do more cardio to recue belly fat? 2. If I lift weights will I get bulky? 3. Which ab exercises should I do to get rid of my tummy? 4. How often should I work out? Interested in attending Matt’s 5 day wellness retreat in Portugal 14-18 September. Link below https://www.well...