EP - 88 – How to avoid gaining weight on holiday (Bonus episode)

In this bonus episode Matt gives tips and advice on how to navigate the summer break without gaining too much weight. Interested in attending Matt’s 5 day wellness retreat in Portugal 14-18 September. Link below https://www.wellnesseducationdubai.com/about-9 Email – info@wellnesseducationdubai Whatsapp - +971 55 358 9103 If you have a question for the podcast or you want to work with Matt. Details below. [email protected] www.wellnesseducationdubai.com Instagr...