EP 68 – How to improve focus and attention and get more done

In this solo episode Matt talks about the focus and attention crisis we appear to be suffering from. Matt talks about how a lack of focus and attention can negatively impact our lives. The major contributors and, most importantly, practical tips to improve focus and attention which can help get more done. Do you have a question or topic for the podcast or are you looking to work direct with Matt face to face or online. Details below. [email protected] www.wellnesse...