EP 65 – BONUS EPISODE – My appearance on Vickipt strong confident transform podcast talking about meditation.

On this episode Matt talks as a guest about his reasons for starting to meditate and what he has gained from a regular practice. Matt gives tips and advice on how to start a practice and potential obstacles. Do you have a question for the podcast or are you looking to work direct with Matt face to face or online. Details below. [email protected] www.wellnesseducationdubai.com Instagram @mattmarneyfitness Facebook @mattmarneyfitness