EP - 49 ­ Two men talking about meditation (Interview with Dom Watts)

Dom was exposed to meditation at school and began a regular practice at age 19. Dom took this further by studying meditation at the London School of Meditation and he continued to teach and promote the benefits of mindfulness in the school setting. Dom is now teaching meditation for The Free Spirit Collective in Dubai and still provides mindfulness training in schools and the corporate setting. In this conversation Matt and Dom discuss their own experiences of meditation and why they continue...