EP 48­ Fat loss tips from a fat loss pro (Interview with Aaron Galvani)

Aaron Galvani  is an experienced physical therapist, personal trainer and former national body building champion.In the episode Aaron describes what prepping for a bodybuilding show looks and feels like and gives a few insights into that world.The conversation then moves onto how Aaron uses his expertise and experience in losing body fat to help his clients to achieve body composition and fitness goals; this includes, different nutrition and training strategies.  If you are keen on reducing body fat then this conversation is for you. Want to connect with Aaron about training, nutrition or treatment of an injury.  Details below. Instagram @agsportstherapyandptFacebook Aarongalvanipt Bookings for treatment, PT or online coaching agsportstherapy.booksy.com (requires downloading on booksy app) Email [email protected] 

Om Podcasten

Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.

Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.

After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.

This podcast is another vehicle Matt uses to educate and motivate people more people.