Ep.2 | Stress & Anxiety in Sport
Mastering the Mind Podcast - Ein Podcast von masteringthemindpod - Montags
Today we break down how stress and anxiety effects athletes and coaches in sport and some misconceptions about these two concepts. We also discuss a few strategies athletes can implement with the initial support of a sport psychologists that they can eventually utilise independently once comfortable and familiar with these. For more information about the topic, head over to our website to read Oliver's blog.