Udo Erasmus: 8 Keys to Sexy Health, Experiencing Total Awareness, Purpose and Inspiration

Udo Erasmus is an acclaimed author, speaker and expert on total sexy health. He has an 8 step process that takes into consideration all of the elements of whole health that include our mental health, presence and awareness, our life energy, and being in harmony with humanity and nature.   Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com   Udo's Website to get the Total Sexy Health book and training videos free: http://bit.ly/udobook   ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com   ✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌   ✅Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair   Show Notes: Udo Erasmus is an acclaimed author, speaker, and expert on total sexy health. He has an 8 step process that takes into consideration all of the elements of whole health that include our mental health, presence and awareness, our life energy, and being in harmony with humanity and nature.   He invented the machinery for making oils, enzymes, and more. He first pioneered flaxseed oil and the healthy fats industry.   He has an extensive education in biochemistry, genetics and biology, and nutrition as well as a master's in counseling psychology.   His latest focus is on sustainable energy and water management, as well as healthcare based in nature and human nature, and the thirst of the heart resulting in total health     How your body can change by 98% each year 99% of the population doesn’t get enough omega 3 Creating the machinery for making oils Why information isn’t...