The Path to Unlimited Mastery: How to Learn, Improve, and Master Any Skill

Master Mind, Body and Spirit - Ein Podcast von Matthew Belair

Nick Valasquez is a passionate learner and devoted student of mastery. He’s the author of the popular blog UnlimitedMastery.com, where he writes about learning science, peak performance, creativity, and mastering skills.   His writing has been featured in outlets such as TIME and Thought Catalogue. He is the author of the book Learn Improve Master: How to Develop Any Skill and Excel at It.   Welcome to the show NICK VELASQUEZ   Life in Japan Attention to detail Remembering the golden rule The difference between memorizing and understanding Myths and misconceptions of learning No one skips the process Growth mindset vs Fixed mindset Talent vs Hardwork The Usain Bolt story The Bike Racing Story Snowboarding – fighting example Separating the performance from the performer Why the first mistake isn’t the worst one it’s the 3rd and 4th one We underestimate what we can do in the long term The importance of winning the day and consistency The most important part of improving The art of overcoming challenge The curse of impatience Nothing easy is worthwhile The gods of mastery demand human sacrifice Why staying away from discomfort is a curse The lie of the “Fuck yes” life Building Resilience NIetche Finding something we are willing to suffer for Why “Hack’s” or a trap Why you’d be cheating yourself Comparison is the thief of all joy Overcoming success Why it’s harder to stay champion than to become champion Understanding Fear The philosophy of Kaizen Instead of criticize create “Best-ism”   Nick Valasquez is the author Learn, Improve, Master: How to Develop Any Skill and Master it.   Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com   Nick's Website: https://unlimitedmastery.com/   ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com   ✅Support the show for as little as $1

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