Steven Kotler: Gnar Country How Anyone Can Do the Impossible After 50

Steven Kotler is the author of Gnar Country Growing Old, Staying Rad. He is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective.Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here 👉 https://mattbelair.mykajabi.com/academy-sos 👈All Social Links here 👉 http://linktr.ee/mattbelairSteven's Website: https://www.stevenkotler.com/✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉 http://www.mattbelair.com✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair✅ Share this episode if you loved it and help spread the vibe! ❤️🐝✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos🌟 Subscribe 💫Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7NggShow Notes:Today’s guest is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.He is the author of eleven bestsellers including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes and has appeared in hundreds of publications around the world welcome back to the show Steven Kotler.Peak performance agingGnar Country 6 core characteristics of feeling of flow6 flow aspects of flowWhat surprised steven?Staving off cognitive decline by life long learningwhy mindset aging is imperativestacking motivations5 intrisic motivators3 tiers of goalsFlow states have triggersChallenge skills sweet spotPassionrecipe.comThe art of impossibleWhy passion and purpose is sexy nowWhy leg strength is key for peak performance agingSocial life as an indicator for longevityUse it or lose itChris duffinSuccess New goals make your potential rise, infinite potential – did something else come up for you?Setting ambitious goalsProgress is the most addictive drugYou have to earn meaning10 rules for peak performance aging“working for the boss”Getmoreflow.comIf you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!About Me: ========Master your mind, body, and spirit with Matt Belair and world-renowned leaders today!