Michael Anthony: Think Unbroken

Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Become a member for exclusive and censorship free episodes by donation or free here: https://mattbelair.mykajabi.com/academy-sos He spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their like back.   He hosts the Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world.   Welcome to the show Michael Anthony   Michael’s amazing story Having to steal water as a kid Child abuse is the elephant in the room Overcoming the self-sabotaging lens We have Children who think they are adults living life in extended adolescence The mindset + action equation Why the first step is belief Why mindset is only one part of the equation The art of self-love and supportive inner dialogue The battle of you vs you Declarations must be made The importance of giving yourself a long enough time frame for change Redefining failure Introducing Radical kindness to yourself “I am a person I am kind to myself” declaration Best possible scenario – redefining failure Confidence is doing things that are aligned with who you are lack of confidence is breaking agreements with ourselves The wisdom of George Costanza’s Opposite day The major regrets of those who die The important of patience       Why the matrix will always take you back Alan Watts talks about the important of contemplating your death to free yourself 7 generational thinking and your legacy The importance of knowing your values Repetition is the most powerful form of hypnosis or brain programming The common trait among leaders