How to Re-Wire Your Brain to Remove Common Negative Patterns and Switch to Empowering Programs
Master Mind, Body and Spirit - Ein Podcast von Matthew Belair
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Kim Fiske an author - speaker - trainer - and is an emotion re-wiring coach. Her passion is helping people identify and eliminate their Monster under the Proverbial bed. Website: www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today! 🙏👊🚀 Kim's website: www.kimfiske.com Support the show for as little as $1 www.patreon.com/mattbelair Donate: bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: goo.gl/1euQe7 YouTube: goo.gl/Mz7Ngg Show Notes: Kim Fiske an author - speaker - trainer - and is an emotion re-wiring coach. Her passion is helping people identify and eliminate their Monster under the Proverbial bed. The monster under the bed How our identity shaped us with pre-programing Why your inner dialogue doesn’t have a connection to logic The function of our amygdala Why your brain wants to stay familiar The lie that says we are not ok Why you can never get enough of what you didn’t need to begin with Neuroplasticity Hebb’s Law Fire through repetition Emotion’s cause neurology to fire and wire Your brain doesn’t know the difference between real and imagined The mental bloodhouds (Reticular Activating System) Why your own suffering is as unique as your finger print Kids wiring no critical factor Neurological Maps Yogananda – Scientific affirmations Shame Your subconscious mind is not safe” Why our survival brain will end up killing each other Why negative emotions are helpful Complicated equals Fact clearly command You’re an American clearly you can get behind trumps policy to protect america Everyone, or everything, 90% then command Letting go of Judgement for yourself so you don’t judge others Breaking promises to yourself do 3 things you can be proud of each day The power of moving to the observer Blame is a protection mechanism we have to have accountability The control monster The word “Re-Low” The surrender experiment Run, sneak or rest into the roar! Give over control to the universe #1 minimum easy “I am ok, am safe, I am enough, I am whole” “I am joyous, I am enthusiastic, I am optimistic” “I am inspired, I am passionate, I am hard working, I am If you like the show please share, do an act of kindness, and become a patron here www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to...