David Robinson: Human Optimization, Fitness, Strength and UFO story

http://www.mattbelair.com/ & http://www.patreon.com/mattbelair Sign up for the email list and most importantly do 1 act of kindness today! 🙏👊🚀 David's Website: https://www.gsnation.com/ Support the show for as little as $1 Here: 👉 http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming Show Notes: Making waves in the fitness industry with his deep passion for nutrition, exercise, and wellness. He is an elite Spartan Obstacle Course Racer and the CEO & Founder of GS Nation. GS Nation is a fitness and lifestyle brand focusing on helpings its members more efficiently reach their personal goals. His philosophy derives from his tag line “Grind On” where incorporating hard work and dedication to your daily grind yields positive results in all aspects of one’s life. He is dedicated to building community and is constantly pushing himself as well as others to realize their maximum potential. David’s educational journey The founder of Spartan Racing Joe DeSena The Greek word “Eudemonia” Blue Zones The book “Blue Zone Solution” The 5 Best places where people live the longest and are the healthiest The importance of getting the “why” front and center Incorporating the blue zone philosophy at the gym Flourishing as a human beyond just fitness Mindset, sleep, nutrition, recovery Focusing on your mindset first Procabulary.org “wordmagic” for $100 discount Keep your streak alive Consistency is key The importance of sleep Chia seeds, flax seeds, hemp seeds, bananas, power greens, smoothies, nutrient dense The greatest recovery tip of all tap Black and decker orbital polisher Sleep hacks – grounding mat Sleep app – whoop Learning from his grandfather who was in the Navy David’s grandfathers UFO experiences David’s story of driving under the spaceship If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset! https://mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏 👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me. 📧 - Email Me: [email protected] 📝 - Contact Me: https://mattbelair.com/contact/ Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment ™Matthew Belair - OFFICIAL