# 102 | Dr. Sharad: Why Understanding Your Genes is the Secret to Better Health

Dr. Sharad Paul is a skin care, surgeon, academic, healthcare expert and the author of "The Genetics of Health". He is on a mission to help the world understand health and wellness. In this show we discuss: - Why medicine isn't necessarily healthcare - Why taking personal responsibility is the #1 thing you can do to have a healthier life - What is the best diet? Vegan, Vegetarian or Paleo? - 3 Common ways your genes get tested and how the results can change your life - Dr. Paul's best tips on health (not what you think) - Why healthcare is simple and we need to go back to eating and living naturally - Why food is poison and the current system is killing you! - Dr. Sharad's advice on mental health * This is just the tip of the iceberg as we discuss much more! If you like the vibe and want to support, share and leave a review :) www.MattBelair.com & www.Avaiya.com Subscribe to Podcast: goo.gl/1euQe7 Soundclould Link: @belair-3 Youtube: www.youtube.com/c/MattBelairShow www.facebook.com/groups/mattbelair/ www.facebook.com/MattBelairOfficial/ www.Gaia.com/MattBelair www.spectrums.me/528 for all social links Check out our amazing podcast sponsor Synctuition and download 3 free futuristic, 3-D sound, binaural beat, Brain Wave entrainment meditation tracks here: http://bit.ly/gammawave and use "ZEN2017" at checkout for $50 discount! For Podcast, coaching, speaking, media and consulting inquiries - [email protected] Instagram: @MattBelair Twitter: @Matt_Belair May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste, ~ Matthew Belair HashTags ======== #podcast, #self help, #self improvement, personal development, #podcast, #best podcast, #top podcast, #consciousness, #mind, #body, #spirit, #matt, #matthew, #belair, #spirituality, #awakening, #top rated podcasts, #top video podcasts, #best video podcasts, #best health podcasts, #spiritual podcasts best, #spiritual podcasts to listen to, #spirituality podcast, #consciousness podcast, consciousness videos, #best self help podcasts, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment, #self help podcasts, #personal development podcast, #mindset podcast, #millionaire mindset podcast, #podcast #growth mindset, #self improvement podcast, #best self improvement podcast #consciousness videos channel, #self help videos on youtube, #personal development videos, #personal development videos youtube, #mindset video youtube, #best self improvement videos, #podcast youtube channel, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment