A Healthy Lifestyle starts with a Healthy Mindset | Living a Life of "Should"

Body Image & Binge Eating discussions. Hi guys, welcome back to today's episode of Manifest with Tori DeSimone. Today, I discuss old struggles I face very publicly on this show, how I overcame them, and how I manage triggers to old ways. I feel as though these 3 things were what really allowed me to live a life of balance, freedom, and a true healthy lifestyle that has been effortlessly maintained. I hope this helps at least one of you out there, and I would love to hear advice! Shop the Manifest Planner @ themanifestplanner.com Instagram - @manifestwithtoridesimone Watch the YouTube Video: youtube.com/manifestwithtoridesimone @themanifestplannerco @toristerling_  Go to https://zocdoc.com/manifest and download the Zocdoc app for FREE.  Find your forever pieces at jennikayne and get 15% off with promo code MANIFEST at https://jennikayne.com/MANIFEST #jennikaynepartner Go to https://shopify.com/manifest to take your business to the next level today. Make your own day and go to https://mejuri.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead.  Tori DeSimone is a 25 year old entrepreneur, being in the social media space for over a decade with 2 brick and mortar fitness studios, and recently launched The Manifest Planner Co., a planner company based around productivity, wellness, and manifestation helping thousands around the world bring purpose to every day.  Subscribe to the ad-free version here: https://manifest.supercast.tech/ Business Inq: [email protected] For advertising opportunities please email [email protected]   We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy